Stretching after match
This weekend of January 5th and 6th, I had a class at 10:30 to 12:30am, I had about 10 kids from the age category of 10年 team D. The weather cold.
Topic: Passing the ball (Introductional)
1.Warm up
Content 1 (10min)
Within a square pitch of 20 x 20m, it is a fun game in a group of 2 players, where 1 were escaping the hunter player and long as possible, and change the role as one get touched.
Content 2. (10min)
The same but, here is to make passes between 2 players, where the ball owner control the ball the look for a teammate. Every time the player without ball ask for ball, then the player in ball control release the ball.
2.Technical drills: (30min)
Content 1: Passing and receiving
This drill, but the receiver player makes a 1st touch with then move to your right or left side in order to avoid the defending player in front of you, and time action must be one as quick as possible.
Content 2:
4 goals in place
Players in 4 goals game
Small game, where 2 teams play and the pitch of 20 x 20m, with 4 small goals of 2m and to score a point is to dribble and go through any goal among those 4. The purpose of this game is to teach players about the use of space, they should distance themselves in order to get many chances to score goals, and here the ball exchange is done by passing a free player.
3.Match (50min)
Normal game
They played 5 v 5, and the where playing freely and some passes where performed but not many as it is the introduction to this new topic.
Best players in both teams
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