10年D队班
二和三年级小学班B队
This weekend of March 16th and 17th, I had a class at 8:30 and at 10:30, the kids from Primary school were back from holidays. For the first class I had around 10 kids and for the 2nd class I had I had about 14 kids on Saturday and on Sunday respectively from the age category of 10年 team D. The weather was good.
Topic:
Make escaping move by using outside foot in ballcontrol
1.Warm up
Content 1 (5 min)
Ball juggling using one foot (Right) and the (left), both feet (Right – left), knee (Right – Left)
Content 2. (15min)
Eescaping without ball
Escaping without ball
A fun game where 2 kids, one is an attacking player, another is a defender player, they meet in the middle and the attacking player use body gesture, and speed to escape the defender where he must cross one of the 2 goals located in the defender side without being touched by the defender.
2.Technical drills: (20min
Formation
Content 1.
With inside foot
2 kids in group stand I one small goal, each group use one ball, the drill is to drill the ball toward the big cone and use inside foot to round it the pass the ball to his groupmate.
Content 2.
With outside foot
Same exercise like in content 1, but here it is a must to use external foot to round the big cone the pass the ball again to the groupmate, he the pass and reception were emphazed on.
3.Match (40min)
8:30的班
10:30的班
We used 2 small sided pitches, we played 4 v 4, and 3 v 3, here more should be done in strengthening 1 v1 skills as well as passing.
Strength and cooling down
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