你的心有多大？

你的心有多大?

包容的实践是基于理解、同情和爱的实践。有了理解和爱，你就能拥抱和接受每件事、每一个人，你就不必受苦，因为你的心是宽广的。我们怎样才能扩大我们的心胸?增加我们的理解和同情会让我们的心胸变得更广阔。我们每个人都必须问这样一个问题:我们能做些什么来帮助我们打开心扉，接受对方?我们的心脏有多大?

---

HOW LARGE IS YOUR HEART?

The practice of inclusiveness is based on the practice of understanding, compassion, and love. With understanding and love you can embrace and accept everything, and everyone, and you don’t have to suffer, because your heart is large. How can we enlarge our heart? Increasing our understanding and compassion makes our heart grow greater. Each of us has to ask the question: is there anything that we can do to help us open the door of our heart and accept the other person? How large is our heart?

I want clarity