随着生活水平的提高,现在大家对养生保健越来越重视,越来越关注关于养生保健方面的知识。加上今年遇上新型冠状病毒肺炎疫情,在这特殊时期大家都宅在家里,有了更多的时间刷刷微信,逛逛朋友圈,可以关注更多的养生保健方面的知识。每天早晨发朋友圈的穴位图不一会就有好多朋友点赞、评论。当大家看到我当天发的穴位有治疗咳嗽或对肺部疾病有辅助疗效功能时,有小伙伴就会问:这是真的有用吗?多长时间见效?我会回答:当然需要一段时间,坚持就会有效果。我们做任何一件事情只有持之以恒才会取得成功。当哪天发的穴位是提高免疫力的,也会有小伙伴跑来问我。我认为艾灸、穴位按摩这都是老祖宗留下的养生保健精华,没事就按摩或艾灸一下,时间久了,效果自然会看得见。身体免疫力对我们也很重要,尤其在今年的疫情下,提高免疫力可以让人们抵抗住疾病,保持身体的健康,我们越来越懂得没有什么比身体健康更重要了。
送走了二月,我们迎来了三月。一年之计在于春,让我们一起养生保健!希望我的穴位图能够帮助到大家。也希望大家转发给身边的人,帮助到更多人,独乐乐不如众乐乐,与人分享的快乐才是真正的快乐。





























网友评论