VALUE YOURSELF!

【疯狂星级】 四星级·大学四六级·国际商务级

[1] Many people / admire / sports stars and celebrities. / Most people / value / their friends and families. / Unfortunately, / the majority of people / do not value themselves.

许多人/钦佩体育明星和名人。大多数人重视他们的朋友和家人。不幸的是，大多数人不重视自己。

[2] When / we feel down, / we are full of / self-dislike and self criticism;  / there are /  so many things / we don’t like / about ourselves.  / Decide / to love yourself /  today. Appreciate your  body / and all /  it does  / for you.

当我们情绪低落的时候，我们充满了自我厌恶和自我批评；有很多事情我们不喜欢我们自己。今天起决定爱你自己。感激你的身体和它为你做的一切。

Encourage yourself / to try / something new.Look at yourself / in a mirror / and say, / “I love / and value myself.” / This is hard, / but / stick at it / for great results.Forgive yourself / for everything / you think / you have  done wrong.

鼓励自己尝试新事物。在镜子里看着自己说，“我爱并珍惜自己。”这很难，但是要坚持就有好的结果。为每一件你认为做错的事原谅自己。

You can let yourself / off the hook.Let / every thought and action / support you.

你可以让自己摆脱困境。让每一个想法和行动支持你。

[3] Love yourself / and you will / love your life!

爱你自己你就会热爱你的生活！