It's 71th day
It's not about the end goal,it's about daily actions towards it.
It's also the reason why morning routines or ten minutes daily meditation sessions are bringing such great changes.in terms of mood,productivity,strees management,ect.
Replace TV shows and movies by documentaries and books.
Monitor your days more getting control of how you spend your time.
Take back the control of your health,mood and time.
Practice gratefulness see the results in two years.
Silence your ego,Be kind with people.
Star with your family,don't go mad one more time.
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