It's the second day I try do lose weight.
statues:
diet: no meat.
exercises: took a long walk as warm up.
conclusion:
At least did something.
The circumstance is not good. There are factories nearby. Air pollution, bad traffic, it's not easy to find somewhere to work out. Just choices between pain and more pain.
Need to move to a better place.
It's the second day I try do lose weight. statues:diet: n...
Mar. 20, 2017. The first day I try to lose weight. Statue...
lose some weight gain some weight put on some weight go o...
今天早上，我在穿上个月买的新衣服时，扣子暴露了一切，我华丽丽的长肉了！上称，比上个月胖了4公斤，目前早上净...
达成此目标的几种方法 饮食 跑步 <在晚上 9:30~10:00 开始跑> 阻力训练
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statues:diet: no meat.exercise: took a longer walk up to ...
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本文标题：D52 Mar.21,17 Lose Weight 2nd da
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