Mar. 20, 2017. The first day I try to lose weight.
Statues:
diet: treated myself a meaty dinner for the beginning.
exercises: not really. I can blame the bad weather, but my fat doesn't.
Conclusion:
failed.
It's 10 o'clock in the evening. I am gonna do a little exercised as make up. And make a plan for tomorrow.
The strategy is getting things done earlier if can't avoid them.
Mar. 20, 2017. The first day I try to lose weight. Statue...
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达成此目标的几种方法 饮食 跑步 <在晚上 9:30~10:00 开始跑> 阻力训练
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本文标题：D51 Mar.20,17 Lose Weight 1st da
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