丽江的冬天适合早睡晚起嘻嘻,好像不管哪里的冬天都不适合早起嘛。睁眼是08.38分,9点要去上早课的人,竟然能睡到这个时候,然后就是急急忙忙热了罐牛奶,洗漱,收拾开始出门了。老师说早上要做5遍经典拜日和拜日A,所以就赶紧收拾下出发咯。
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9.40是垚垚老师的大课,这两天丽江真的超级冷,据说要下雪了,所以特别冷,真的是超级冷,手冻的没啥知觉了,脚都是冰凉冰凉的,哈哈,一节课下来相当于做个热身,瑜伽真的超级舒服,一做就听不来下来。
接下来午餐晚餐日常打卡
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中午是莫小轶大厨的手艺,莫小轶说,这个礼拜要吃素,轻盈净化身体,晚上是是静子老师的泡面哈哈,静子老师说,少了西红柿,少了灵魂,哈哈,然后她在说莫小轶给我盛了好大一大碗,不能多吃的,要减肥的,哈哈,吃饱再减。
好咯,今日学习新套系,拜日B,不过还是有点不太熟悉,明天继续加油鸭
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