美文网首页
Detachment, A Path to Happiness

Detachment, A Path to Happiness

作者: 动机在苏州 | 来源:发表于2018-10-22 14:38 被阅读0次

I stood frozen in front of a wardrobe of clothes. What do i do with these? My mother had just passed away and all that was left of her were beautiful momeries and her things. Quite a number of things and it happened to be my job to sort it out.

So, my journey of sifting through memories - and learning a valuable life lesson in the process - began.

Material detachment.

I have never thought that things can actually make you cry. I thought the movies are exaggerating when a character loses someone and cries over the belongings of the dead. It’s not an exaggeration. It’s real. At least for me. We attach memories and a piece of the owner in inanimate objects. It’s not so much of the things that made people cry. Rather, it’s the memories.

But then things shouldn’t have memories. The tears actually came from attachment. We attach meaning and memories to material things and this is what makes us emotional. It’s okay to be sad. It’s okay to cry. After all, losing someone is sad and we are human. It’s normal. But it becomes abnormal when for example, we feel a sense of dread when we are about to part with items we have unconsciously tied the memories of deceased with.

I realized that i have to let go. I can’t hold on to my mother’s things because it would be wasteful and i wouldn’t want that. I’m keeping a few things as memento but that’s about it. The other things can find better homes. They can be of better use for others who need it more than i do.

I realized that i was holding on and the reason i dound it difficult to let go was because i felt like i was gibing away pieces of my mother. It was a rather foolish thought, in my humble opinion.

Things are things. They are no more than things, inanimate objects. We are not our things. We do not become part of our things. To think that things are somehow parts of the owners is attachment and attachment brings suffering.

To attach ourselves to material object is suffering. Sometimes we are the only people who are suffering, sometimes it causes other people to suffer too. Practicing detachment is important to attain happiness. If i don’t detach myself from my mothoer’s material possessions, it will be difficult for me to move on with my life and life waits for nobody.

Memories live in our head, not in things.

Emotional detachment

Suffering also comes from being attached to our emotions. I looked at the things my mother had and i felt a profound sadness. She just left this wourld so suddenly that it caught me off-guard. I kept thinking, is this real? How could this happen? She was fine.

The more i thought of it, the longer i felt sad. The longer i felt sad, the more i became attached to my sadness. Attachment to emotion is like a black hole. It will suck you in if you’re no careful and you’ll never see light again.

A friend of mine once told me, “but you only live once and life is about feeling and experiencing life to the fullest! How can you do that if you detach yourself?” i thought about it and i spent some time thinking about it. I got a little confused at the time because i knew that detachment leads to happiness but my friend also has a point.

Then i came across a passage in Tuesdays with Morries that cleared my confusion:

But detachment doesn’t mean you don’t let the experience penetrate you. On the contrary, you let it penetare you fully. That’s how you are able to leave it.

Detachment doesn’t mean we’re not acknowledging our feelings. It just means we understand that a feeling is just a feeling, which is a part of life, which we have to go through because life is all about experiencing and feeling. Detachment doesn’t mean you don’t feel emotions. It juse means you let it in and then you let it out. You don’t hold it inside you. You let it pass.

It took me a while to comprehend all of these and i had to go through some painful times before finally got it. I denoted a lot of my mother’s things. I can’t tell you how happly i am that even after her death, she’s still doing something good for the world. She would be happy too. She was a very charitable woman who was alwasy ready to help people in need and anyone who knows her will tell you the same thing.

The wardrobe is now half empty. But all the memories remain complete and whole.

Agnes Louis - Medium

相关文章

  • Detachment, A Path to Happiness

    I stood frozen in front of a wardrobe of clothes. What do...

  • 怎样让人生更有意义?

    Everyone said the path to happiness was success, what tru...

  • DETACHMENT

    And never have i felt so deeply at one and the same time,...

  • 《Detachment》

    And never have I felt so deeply at one and the same time ...

  • Detachment

    今天没有早起,为什么呢,昨天睡得比较晚,就没有早起。说起来自己还是很懒,没有别的借口了。 练字✔ 英文✔ 其他任务...

  • detachment

    本来以为这部电影会有点 salvation 的东西,但是看完了也没有抓住什么,仔细想想男主的念白好像总是在告诉我们...

  • Detachment

    看完Detachment感触颇深。 一团糟的现实,一团糟的自己,无所依靠的主人公竟也这样以一种自己的姿态活着。 一...

  • detachment

    一直不敢看的电影,今天看了,下沉的感觉。

  • 2020-08-12Hailong Du 2020 NME

    Exploring SF- in-out asymmetry and detachment bifurcation...

  • 每日英文学习:Light英文空间2期(23)

    April 19: 英文版 The mind of detachment is definitely not an...

网友评论

      本文标题:Detachment, A Path to Happiness

      本文链接:https://www.haomeiwen.com/subject/fylgzftx.html