训练总结 3月9-10日

训练总结 3月9-10日

Last weekend (March 9th -10th) the weather was quite good to play football and the number of players increased.

Instructions from Coaches
Match
Warm up

In the first class (8:20-10:20) of Saturday like Sunday young players had matches, thegroup I worked with is technically good and skillful (dribble, passing, ball control and shooting on goal); one thing they lack is playing with the head. They won two gamesin three games played.

In the second class (10:30-12:30), he class of Adalbert was divided into two groups and I trained one group and Ada took another. I had 15 kids. The training focused on dribbling. They did warm up with and without ball. The warm up without ball was based on running and coordination exercises.

训练总结 3月9-10日
训练总结 3月9-10日
训练总结 3月9-10日

After dribbling with one foot, kids were taught to dribble the ball by two feet (inside of the foot), they performed well. Another exercise was shooting on goal.

训练总结 3月9-10日
训练总结 3月9-10日
训练总结 3月9-10日
训练总结 3月9-10日

Later they played normal game 4v4.

训练总结 3月9-10日 训练总结 3月9-10日