零食是女性喜欢的食品,不论年龄大小,高兴了要吃零食放松一下,心情不好就吃点零食发泄一下,冬天吃点零食补充点热量,夏天吃点零食解暑渴。
对于零食,不同的人有不同的偏爱,有的喜欢坚果,有的喜欢糕点,有的人喜欢水果⋯
很多减肥的人,因为经不起零食的诱惑,往往半途而废,所以对零食是又爱又恨。
如果想吃零食就吃点吧,不要对自己太苛刻,也不必刻意地寻找理由。
Snacks are women's favorite foods. Regardless of their age, they are happy to eat snacks and relax. If they are in a bad mood, eat snacks to vent. Eat snacks in winter to supplement some calories, and eat snacks in summer to quench their thirst.
Different people have different preferences for snacks, some like nuts, some like cakes, and some like fruit...
Many people who lose weight are loved and hate snacks because they can't stand the temptation of snacks and often give up halfway.
If you want to eat snacks, just eat some. Don't be too harsh on yourself and don't have to deliberately find reasons.
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