今天听podcast ，有句话印象很深。其实这句话我不是第一次听了，因为是重听以前听过的podcast.
The opposite of a profound truth is also true: love is unconditional, love is also demanding. Love accepts you just who you are, love insists that you push yourself.
今天早上吃多了，中午只吃了一份沙拉加面包黄油，下午吃了个苹果。晚上没有吃饭，拿了饭就去锻炼了，虽然今天天气有点冷，但是锻炼出来，感觉真的好热好满足！
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