Transfer you focus from the outside to inside, immersed into your things, which can reduce your anxiety and spend time to care about yourself rather than to waste time to care some worthless things.
It was lucky to care about your time, energy and emotions.
Maybe you can't go outside world while you can meet and communicate with different authors. Their points can lead you to think one thing from different aspects.
It is also a gift for you from different authors. The more you know the more you don't know. Gradually you will try to understand different things and people from their situations rather than to judge them from your cognition and world.
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