You probably love listening to music.
There's notthing quite like the uplifting feeling you get from your favorite song.
More and more, students are bringing headphones with them to libraries and study halls. But can music help you remember stuff for the big exam? Or is it just a idstraction?
Scientists who have studied the phenomenon have come to different conclusions over the years. They've found that it may depend on the type of music and the student.
Music that is soothing and relaxing can help students to beat stress or anxiety while studying.
In some cases, students have found that music helps them with memorization, likely by creating a positive mood, which indirectly boosts memory formation.
And still, despite these benifits, studies have shown that music is often times more distracting that it is helpful.
Students who listen to music with lyrics while completing reading or writing tasks tend to be less efficient and come away having absorbed less information.
Loud or agitated music can have adverse effects on reading comprehension and on mood, making focus more difficult.
So if you listen to music when studying. what should you listen to? Classical music might be a good choice, as it can calm the nerves and help you focus.
Ultimately, the effects of music on study habits are dependet on the student and their style of learning.
If easily distracted, students should most likely avoid music so they can keep their focus on their work. Conversely, students who function better as multi-taskers may find that music helps them to better concentrate.
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