Write something about an everyday situation in English as a diary, two or three sentences. This will not only improve my writing, but also my speaking and listening skills, but how can I save time to do this? don't worry, just two or three sentences, it doesn't take much time. Write it before going to bed, check it and post it here the next day, it seems fine!
To achieve your schedule, you need to be energetic every day, sleep well, be healthy, eat and drink well, and go to the gym to exercise regularly, for example, 2 or 3 times a week.
I have no idea how many days I can keep this habit, so give it a try.
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