表达感受（情绪）

struggle/under pressure to do sth

those who speak English as a first language find themselves under pressure to communicate more clearly
Stepping out onto a public stage and having hundreds of pairs of eyes turned your way is terrifying.

担忧

fret about
Nervous is too mild a word to describe how I felt. More like . . . Gutted with trepidation. Bolts of fear. Electric anxiety.
when the imps of agitation are upon you?

害羞

He stood hunched over in a corner of the room, painfully shy.

失望

the mood was thick with despair.

Some 350 employees had gathered and, as described by Dolly Singh, the company’s head of talent acquisition, the mood was thick with despair.

疼痛

he suffered from severe migraines that felt as if a drill were working behind his eyes, across his forehead, and down the back of his head and neck.

放纵

indulge in negative emotions
indulge the emotion of saying

He won’t indulge the emotion of saying, ‘Oh gosh, I wish it wasn’t over.’ It’s over,” says Valerie Jarrett.

气味

We notice it mostly when** some kind of unpleasant sensory intrusion over it, like a terrible smell or something(注意转换) visible like smock or mist.**

消除情绪

ease my worries
Being in those collegiate spaces takes away some of the scariness/可替换成其他词语

情绪的原因

the source of feeling

it's not hard to find the source of the outsize concern: