The diet includes unprocessed animal and plant foods, including meat, fish, eggs, vegetables, fruits, nuts, and seeds.
It shuns processed foods, sugar, dairy products, and grains, although some versions allow foods like dairy and rice.
The diet includes unprocessed animal and plant foods, including meat, fish, eggs, vegetables, fruits, nuts, and seeds.
It shuns processed foods, sugar, dairy products, and grains, although some versions allow foods like dairy and rice.
本文标题：A quick primer on the paleo diet
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