Our world is full of distractions. We strive to master multitasking. We use project management programs to help tackle our to-do lists (at work and even at home). Push notifications, originally designed to save time by "pushing" important information onto the screen without you having to unlock your phone, now (ironically) serve the opposite purpose, drawing you into apps you never planned to open. The itch to look at an alert, let alone open it, becomes nearly unavoidable. While many distractions seem to be only momentary, new research suggests that their consequences could be monumental. They may even be altering your perception and memories of reality.
【标题】一项新研究显示了干扰是如何改变你的记忆的
【正文】我们的世界里面充满了使人分心的事，我们努力掌握多任务处理的能力。我们使用项目管理程序来帮助处理我们的待办事项清单(在工作中，甚至在家里)。推送通知最初是为了节省时间，通过将重要信息“推送”到屏幕上而不必解锁手机，现在(具有讽刺意味的是)起到了相反的作用，将你吸引到你从未计划过打开的应用程序中。看到一个通知并点开它，这几乎是不可避免的。虽然许多干扰似乎只是暂时的，但新的研究表明，它们的后果可能是巨大的。他们甚至可能改变你对现实的感知和记忆。
碎片化信息充满了我们的世界，
難～
专注，
一心不能二用。
能禪修更好!
monumental［collins］adj.巨大的，极大的
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