随着共享单车的出现和普及，似乎有越来越多的人开始选择骑车出行。在一些城市中，骑行文化逐渐兴起。这是为什么？除了锻炼身体以外，骑车还有哪些好处？
They say once you learn how to ride a bike, you never forget. Most of us learnt when we were kids, and many still strap1 on our helmets, put our feet on the pedals, and shoot off for a ride around the streets. In recent times, cycling has seen a boost in popularity, so the question is, what makes it so appealing to people to straddle their bikes once again?
First, let's look at the health benefits. Cycling can improve your cardiovascular health and burn excess body fat. Strengthening your leg muscles in your calves2 and thighs3 helps to increase your potential torque and cadence4. And cycling's benefits aren't just physical, but mental as well. A long ride in the countryside could help you to clear your mind, or de-stress. But it's not only about your body and mind – there are also some plus sides for your wallet's health.
Cycling can be a great way to commute5 or get about town. By cycling, you save money
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