Motivation Sets Us Up For Failure Through The Law Of Decreasing
Enthusiasm
Ok,let's just say that you're able to get
motivated to read for two hours everyday.
And say that you're able to do this for three weeks straight.At this point,you'd likely have a very weak habit beginning to form for this behavior.But since you've been relying on motivation,this crucial transition period will likely mean the end of your progress.
动机通过递减法则使我们失败
水涨船高
热情
好吧，让我们假设你每天都有两个小时的阅读动力。并说你可以连续三周这样做。在这一点上，你可能会有一个很弱的习惯开始形成这种行为。但由于你一直依赖动力，这个关键的过渡期可能意味着你进步的结束。
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