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New Year's resolution

New Year's resolution

作者: pilipalayo | 来源:发表于2020-03-16 23:47 被阅读0次

2020

1.drink enough water

喝足够多的水

2.make plans to travel & explore

制定旅行计划

3.prioritize eco-friendly choices

优先考虑环保选择

4.volunteer more

更主动一些

5.adopt an attitude of gratitude

采取感恩的态度

6.spend 5 minutes a day  cleaning

每天花5分钟打扫一下

7.wake up at the same time every day

每天在同一时间起床

8.develop a skincare routine

养成护肤习惯

9. live simply, consume less

简单生活,减少消费

10.perfect one recipe

会做一道拿手的菜

11.setup a monthly budget

制定每月预算

12. try something new

尝试一些新事物

13. take breaks more often

多休息

14. practice intentional breathing

练习正念呼吸

15. ditch one bad habit

改掉一个坏习惯

16. create a bedtime routine

17. make time for self-care

给自己留点时间

18. embrace spontaneity

19.clean out your inbox

清理你的收件箱

20.complete a no-spend month

完成一个月不花钱

21.start a dream journal

开始写梦想日记

22.create a more balanced life

创造一个更平衡的生活

23.do a little act of kindness weekly

每周做一点善事

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