2020
1.drink enough water
喝足够多的水
2.make plans to travel & explore
制定旅行计划
3.prioritize eco-friendly choices
优先考虑环保选择
4.volunteer more
更主动一些
5.adopt an attitude of gratitude
采取感恩的态度
6.spend 5 minutes a day cleaning
每天花5分钟打扫一下
7.wake up at the same time every day
每天在同一时间起床
8.develop a skincare routine
养成护肤习惯
9. live simply, consume less
简单生活,减少消费
10.perfect one recipe
会做一道拿手的菜
11.setup a monthly budget
制定每月预算
12. try something new
尝试一些新事物
13. take breaks more often
多休息
14. practice intentional breathing
练习正念呼吸
15. ditch one bad habit
改掉一个坏习惯
16. create a bedtime routine
17. make time for self-care
给自己留点时间
18. embrace spontaneity
19.clean out your inbox
清理你的收件箱
20.complete a no-spend month
完成一个月不花钱
21.start a dream journal
开始写梦想日记
22.create a more balanced life
创造一个更平衡的生活
23.do a little act of kindness weekly
每周做一点善事
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