Thoughts, emotions, sense perceptions, and whatever you experience make up the content of your life. “My life” is what you derive your sense of self from, and “my life” is content, or so you believe.
念头、情绪、感知，和你所经历的一切组成了你的生命的内容。你从“我的生命”之中获取自我感，而且“我的生命”是令人满意的，或者你以为它是。
You continuously overlook the most obvious fact: your innermost sense of I Am has nothing to do with what happens in your life, nothing to do with content. That sense of I Am is one with the Now.
你不断地忽略这个最明显的事实：你内在最深处关于我是谁的感觉与你生命中发生的事毫无关系，与内容毫无关系。那个我是谁的感觉与当下有关。
And so you forget your rootedness in Being, your divine reality, and lose yourself in the world. Confusion, anger, depression, violence, and conflict arise when humans forget who they are.
所以你忘记了你在“存在”中的根，你的神圣的实相，你在这世界迷失了自己。当人们忘了他们是谁，疑惑、愤怒、沮丧、暴力和冲突就产生了。
Yet how easy it is to remember the truth and thus return home:I am not my thoughts, emotions, sense perceptions, and experiences. I am not the content of my life. I am Life. I am the space in which all things happen. I am consciousness. I am the Now. I Am.
然而，要回忆起真相，要重返家园又是多么容易啊： 我不是我的念头、情绪、感知和经历。我不是我的生命之中的内容。我就是生命。我是那个容纳万物发生的空间。我是意识。我是当下。我是。
原文链接：https://www.zhihu.com/question/35972112/answer/534797720
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