学到了—扇贝阅读

"Everything can be taken from a man but one thing: the last of the human freedoms — to choose one's attitude in any given set of circumstances, to choose one's own way." — Viktor Frankl

可以被剥夺一切，但无法改变一个人的态度和处事方法—人类最后的自由

"Choose not to be harmed — and you won't feel harmed. Don't feel harmed — and you haven't been." — Marcus Aurelius

Since external factors control more than 90% of our lives, adversity can strike when we least expect it to. But whether or not we suffer is up to us.

In other words — adversity is inevitable but suffering is a choice.

"No person has the power to have everything they want, but it is in their power not to want what they don't have, and to cheerfully put to good use what they do have." — Seneca