
今天晚上和大家分享来自<code of extradinary mind >的好东西。曾经在安东尼罗宾老师的siminar 上,他问了学员一个问题: What needs you should have to make the happiness happen? 让大家举手回答
答案:要有很多钱才幸福
答案:要有大房子才幸福
答案:要睡到自然醒才幸福
答案:要有爱人我才幸福……
答案很多,安东尼罗宾老师问了一位没有举手的学员。"我只要每天早上睁开眼睛,发现自己还活着,就感觉很幸福!"那个学员很自然地回答完,全场陷入了安静……
亲爱的朋友,你的幸福需要多少条件和背书呢?
"When you grow up, you tend to get told that the world is the way it is and your life is just to live your life inside the world. Try not to bash into the walls too much. Try to have a nice family life, have fun, save money. That’s a very limited life. Life can be much broader once you discover one simple fact. That is—everything around you that you call life was made up by people no smarter than you. And you can change it. You can influence it,you can build your own things that other people can use.Once you learn that, you’ll never be the same again. " —STEVE JOBS
乔布斯这句话,我非常喜欢。当你长大后,往往会被告知世界上的事就是这样,并且你的生活只是在世界里面度过(你的)一生。尽量不要碰壁太多。尝试去建立一个好家庭,要玩得开心,存点儿钱。其实这是一个非常受限的人生。 生活可以更宽广,一旦你发现一个简单的事实,那就是:你周围的一切,你所谓的生活,仅仅由一些不比你聪明的人创造。事实上你可以改变它,影响它,影响其他人。 建立你自己的人生,一个可以给其他人运用的人生蓝图。一旦你学会了,从今以后你将会变得不一样。
Safety is overrated; taking risks is much less likely to kill us than ever before, and that means that playing it safe is more likely just holding us back from the thrills of a life filled with meaning and discovery.
安全感被高估了,其实冒险比以往任何时候都不太可能会杀死我们。这就意味着(安全的行动)谨小慎微更有可能致使我们远离充满意义和发现的惊险刺激的生活。
作者在文中提到他的一个朋友如是说,My friend Peter Diamandis, founder and chairman of the X Prize Foundation, famously said: If you can’t win, change the rules. If you can’t change the rules, ignore them.我的朋友X奖基金会的创始人和主席Peter Diamandis曾说过:如果你赢不了,就改变规则。如果你不能改变规则,就忽略它们。
再一次是乔布斯的话,Steve Jobs when he was asked to address the graduating class at Stanford: Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma—which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.
史蒂夫·乔布斯被要求在斯坦福大学的毕业生演讲时:时间如白驹过隙,所以不要把时间浪费在过别人的生活上。不要被教条束缚,那意味着与别人的思考结果一起生活。不要让别人的意见淹没了你内心的声音。最重要的是,要有勇气跟随你的内心和直觉。它们在某种程度上已经知道你真正想要成为什么样的人。其他一切都是次要的。
提升幸福度,我们记住下面的话
01. YOUR LOVE RELATIONSHIP. This is the measure of how happy you are in your current state of relationship—whether you’re single and loving it, in a relationship, or desiring one.
第一个:你的爱情关系。它衡量你在目前的关系状态中的幸福度,不管你是单身还是正在爱中,在一段关系中,还是渴望一个恋爱关系中。
02. YOUR FRIENDSHIPS. This is the measure of how strong a support network you have. Do you have at least five people who you know have your back and whom you love being around?
第二个:你的友谊。这是衡量你的支持网络有多强大的标准。你是否有至少五个你喜欢的人(铁杠好友)在你的背后支持你?
03. YOUR ADVENTURES. How much time do you get to travel, experience the world, and do things that open you to new experiences and excitement?
第三个:你的冒险经历。你拿多少时间去旅行,去体验世界,去做一些让你体验新的经历和倍感兴奋的事情?
04. YOUR ENVIRONMENT. This is the quality of your home, your car, your work, and in general the spaces where you spend your time—even when traveling.
第四个:你的环境。这就是你的家的品质,你的车,你的工作,一般来说,即使在旅行的时候你也会花时间在上面。
05. YOUR HEALTH AND FITNESS. How would you rate your health, given your age, and any physical conditions?
第五点:你的健康和健康。介于你当前的年龄和身体状况,你会如何评价你的健康?
06. YOUR INTELLECTUAL LIFE. How much and how fast are you growing and learning? How many books do you read? How many seminars or courses do you take yearly? Education should not stop after you graduate from college.
第六点:你的智力生活。你的成长和学习有多快?你读了多少本书?你每年参加几次研讨会或课程?大学毕业后教育不应该停止。
07. YOUR SKILLS. How fast are you improving the skills you have that make you unique and help you build a successful career? Are you growing toward mastery or are you stagnating?
第七点:你的技能。你有多快提高你的技能,使你独特的,并帮助您建立一个成功的职业生涯?你是朝着精通方向发展,还是停滞不前?
08. YOUR SPIRITUAL LIFE. How much time do you devote to spiritual, meditative, or contemplative practices that keep you feeling connected, balanced, and peaceful?
第八点:你的精神生活。你花多少时间在精神上、冥想上或沉思的实践中,让你感觉到连接、平衡和平静?
09. YOUR CAREER. Are you growing, climbing the ladder, and excelling? Or do you feel you’re stuck in a rut? If you have a business, is it thriving or stagnating?
第九:你的事业。你的成长,爬梯子,巧夺天工的?还是你觉得自己墨守成规?如果你有生意,是繁荣还是停滞不前?
第十:你的创意生活。你画画,写字,演奏乐器,或者从事其他有助于你发挥创造力的活动吗?或者你更像一个消费者而不是一个创造者?
11. YOUR FAMILY LIFE. Do you love coming home to your family after a hard day’s work? If you’re not married or a parent, define your family as your parents and siblings.
第十一:你的家庭生活。你喜欢辛苦工作一天后回到家里吗?如果你没有结婚或父母,把你的家庭定义为你的父母和兄弟姐妹。
12.YOUR COMMUNITY LIFE. Are you giving, contributing, and playing a definite role in your community?
第十二:你的社区生活。你是否在社区中贡献、贡献和扮演一个明确的角色?
问到为什么维珍如此成功?理查德这么说。Richard Branson didn’t blink. He answered immediately like a wise, kind sage. Here’s what he said: It’s all about finding and hiring people smarter than you, getting them to join your business and giving them good work, then getting out of the way and trusting them. You have to get out of the way so you can focus on the bigger vision. That’s important, but here is the main thing: You must make them see their work as a mission.
理查德·布兰森眼都没眨。他立刻地回答,一看便是聪明善良的智者。他说:所有的一切都是寻找和雇佣比你聪明的人,让他们加入你的生意,给他们工作,然后离开他们,信任他们。你必须离开,这样你才能专注于更大的视野。这很重要,但最重要的是:你必须让他们视工作为一项使命。
Stop postponing your happiness. Be happy now. Your thoughts and beliefs do create your reality, but only when your present state is joyful.
别再推迟你的幸福了。现在高兴点!你的思想和信仰的确创造了你的现实,但只有在你当下的状态是快乐的时候。
Keep the big goals—just don’t tie your happiness to your goals. Be happy now.
保持远大的目标,不要把你的幸福与目标挂钩。现在要活得的开心点。
And so it’s a subtle balance: 1.You have a bold vision for the future pulling you forward. 2.Yet . . . you’re happy in the NOW.
所以这是一个微妙的平衡:
1。你对未来有一个大胆的愿景。
2。你现在很快乐。

We shouldn’t do things so we can be happy. We should be happy so we can do things.
只有保持快乐,我们才能有所成就。
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