Will a Purpose-Driven Life Help 

Do you get joy out of volunteering, helping out with your grandkids, or learning new skills in that class you’ve been taking?
If you said yes, it could help you live longer. As it turns out, being inspired by things in your life doesn’t just help your emotional well-being — it may keep you healthier.
Ultimately, activities that provide life purpose may be prompted by an overarching outlook in which life itself is greatly valued, says Kim. “One caveat is that there are important studies that show no association between a sense of purpose in life and some of these factors, so this is still an active field of research.”

【题】目标驱动的生活会让你活得更久吗？
【文】你从志愿服务，帮助你的孙子，或者在你学过的课程中学习新的技能中得到快乐吗？
如果你的答案是Yes，那么你将得以活得更长久。结果表明，受生活中的点滴激励，不仅有助于你的情绪稳定 --使你更加健康.
Kim说，最终，提供生命目标的活动可能是由一种总体观点所推动的，在这种前景中，生命本身受到了极大的重视。“一个警告是，有一些重要的研究表明，生活中的目标感与这些因素之间没有任何联系，所以这仍然是一个活跃的研究领域。”

有目標，
一定會有激勵。
有目標，
你才會，
自律。
飲食有節，
起居有常。
保持開朗。
證據，
讓別人慢慢去找吧。
我信古書的。