透析英语027：想要多挣钞票，睡前来本书瞧一瞧

著名网站Sleep Junkie对1000个人的睡眠习惯和睡前日常进行调查，结果发现睡前读书的人平均收入39779美元，睡前不读书的人平均收入36094美元。

除了更有钱，睡前读书的人健康饮食的概率要高12%，从事健康活动的概率要高14%，定期做医疗检查的概率高8%。这样看来，睡前读书的人更喜欢选择健康的生活方式。

另外，睡前读书的人对人生更积极，更乐观哦。

When respondents were asked if they believe they “get the most out of themselves,” nighttime bookworms took the cake, with 79 percent answer yes, compared to only 59 percent of nonreaders. And do they live life to the fullest? Heck yes, say 70 percent percent of bedtime readers, in contrast to 58 percent of nonreaders.

Translation

当问到他们是否相信自己充分挖掘了自己的潜能，这些夜间书虫们说自己得到了相应的回报，大约有79%的人回答是的，而睡前不读书的人只有59%回答是的。当问及他们的生活是否充实？79%的睡前读者回答是的，而只有58%的睡前不读书人这样回答。

WORD

take the cake 更厉害，得奖

get the most out of 充分利用

live life to the full 生活充实

Example

• take the cake

I guess you could say their effort " took the cake".

I've seen all kinds of dishonesty in my day, but this little display takes the cake.

I've always known you were weird, but this takes the cake.

Of all the days on the calendar, this one takes the cake.

• get the most out of

Can your time your job change strategically to get the most out of these?

He has taught me how to get the very most out of the program.

They can help you get the most out of whatever you're doing.

Here are some steps to get the most out of movies.

• live life to the full

And I want to encourage other people to live their lives to the full.

We'll start living our lives to the full, yeah.

Practice

Finally, my effort took the cake.

I got the most out of myself.

I start living my life to the full.