Consistency is key to developing momentum

• Every choice has a cost and consequence.
• Ignorance is not bliss, but bondage.
• You STOP playing the victim to external circumstances and take responsibility for your life.
  因为经常处于恶性循环当中，没动力做任何事情，解药就是坚持之前放弃的一件小事，比如学英语。
  哈，乐乐老师，很高兴见到你~
  Medium网站的一些生词：
  investing——投资
  inspiration[ˌɪnspəˈreɪʃn]——灵感
  artificial intelligence——人工智能AI
  virtual reality——虚拟现实VR
  venture capital——风险投资VC
  entrepreneurship [,ɒntrəprə'nɜːʃɪp]——企业家精神
  diversity[daɪ'vɜːsɪtɪ]——多样性
  racism['reɪsɪz(ə)m]—— 种族主义/歧视
  satire['sætaɪə]——讽刺

读音：

[v]
:浊辅音，上齿咬下唇：very
[ʒ]：浊辅音，舌抬起但不要贴住vision['vɪʒ(ə)n]

掌握

satisfied with满足于
extreme[ɪk'striːm]极端的
compound effect复利效应['kɒmpaʊnd]n/v/adj.复合的，合成

单词

• Paradigm Shift 典范转移['pærədaɪm]
  A shift in direction of any business or strategy of a nation from the past for the betterment of future.[dɪˈrɛkʃən]
• shift[ʃɪft]转变
• great deal of 大量的
  ex:These shifts require you to unlearn the negative and sabotaging programming.程序['sæbətɑːʒ]
• unlearn [ʌn'lɜːn] 忘却；抛弃（以前的想法）
  Unlearning is not reframing or refreezing or something along that lines. They all focus on an end state whereas unlearning is about moving away from something rather than moving towards something.Intending to let go of what we have already learned or acquired.It is about being open to and exploring something that lies underneath the judgment, underneath the right and the wrong.
• sublime [səˈblaɪm] 超群的；出众的
• empower [ɪm'paʊə; em-] 授权；允许empower sb to do sth 使能够做某事
• catalyst ['kæt(ə)lɪst] 催化剂
• paralyzed['pærəlaizd]瘫痪的，麻痹的paralysis.n.
• 动力：drive、fire
• mega-success['megə]百万，巨多的
• replicate['replɪkeɪt]复制
• get stuck被卡住
• subsequently随后['sʌbsɪkwəntlɪ]
• foundation[faʊn'deɪʃ(ə)n]基础
• transcend[træn'send]胜过；超越
• stretch[stretʃ]伸展
• 倍速10x
• component 部分[kəm'pəʊnənt]
• impulsively[im'pʌlsivli]冲动地,动力地
  No longer do you impulsively react.
• mentality [men'tælɪtɪ] 心态a victim ~
• 结果： negative consequences、yield[jiːld] an outcome
• bi-product副产品
• momentum [mə'mentəm] 动力；势头
• take over接管

短语

• You’re far more sensitive about...... ['sensɪtɪv]
  例：spending time on non-essential activities.
• be up to sb 取决于某人
  例：It's up to you!

句子

• When you change the way you look at things, the things you look at change.
• The foundation of the second shift is transcending your own independence, wherein your thinking stretches far beyond yourself.
• You are responsible “If it is to be, it is up to me.”
• Ignorance is not bliss, but bondage.['ɪgn(ə)r(ə)ns][blɪs]n.['bɒndɪdʒ]n.
• Combine this ignorance with a victim mentality and you have a destructive cocktail.无知和受害者心态是人失败的原因。[dɪ'strʌktɪv]消极的，破坏的['kɒkteɪl]鸡尾酒。
• Every choice is tied to an outcome. Thus, every choice has meaning.[taɪ]系.关联
• Confidence is a direct reflection（反映） of past performance. Hence, yesterday is more important than today. Luckily, today is tomorrow’s yesterday. So, even if your confidence today isn’t optimal（最佳的）, your confidence tomorrow is still within your control.
• Consistency is key to developing momentum.
• You get it by putting intentional effort toward a singular goal or vision, and eventually the compound effect（复利效应） takes over.[ɪn'tenʃ(ə)n(ə)l]['vɪʒən]梦想