Don’t work around the clock

Many of us always work around the clock to keep up with the heavy work demands.

These days, technology makes work accessible around the clock. Work-life balance can seem impossible. This is a bad situation.

Working around the clock can demage our health, especially if we have a poor diet.

We need to try hard to improve this situation. First, don’t assume that it’s impossible to balance work and life. We must make good choices when we leave the office. Don’t be cornered by our work-life. Remember to unplug, exercise, eat right, and just breathe!

2022.06.17
Shanghai Hongqiao