放松，做你自己

RELAX AND BE YOURSELF!

【疯狂星级】 四星级·大学四六级·国际商务级

[1] Life / gets / very hectic, / and we are / all busy / running about / doing / different things / each day.

[2] This busyness / can feel great / when / it is / giving us / direction, / meaning / and purpose. / But / activity alone / can easily become / meaningless / and pointless. / Excessive “doing” / can lead to / exhaustion and boredom. / Do you ever / feel like this?

[3] To lead / a balanced / and happy life / we need / to be able to / step off / the treadmill / when / the “doing” / gets too much. / We / need time / to just “be”. Learn / to relax.Take time / each day / to do things / you really enjoy.Stop / “doing”.Just / be yourself.Don’t be afraid / of free time.

[4] Your stress levels / will drop / and life / will look good / again. / Always / take control / of your life!