Most employees forget to have a good
breakfast and decide to grab a coffee on their way to work. If that s you, then you
need to change!Eating breakfast before work helps to start your metabolism,
boost your brain, and fuel up your body
to run more efficiently.
There is no reason why you shouldn t
have breakfast. If you dont have much
time, you can always grab some fruit and yogurt, or if you have a few minutes you
can prepare some oatmeal, French toast
or a smoothie
Do you eat breakfast regularly? If so,
what do you have?
Have Breakfast
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