美文网首页
4月13-14日训练总结

4月13-14日训练总结

作者: Raymond雷曼德 | 来源:发表于2019-04-17 21:15 被阅读0次
Before match with other club

This weekend, April 13th and  14th, I had a class at 8:30 and at 10:30, the kids from Primary school of 2nd and 3rd level. For the first class I had 6 kids and for the 2nd class I had I had about 11 kids on Saturday and on Sunday respectively from the age category of 10年 team D. The weather was good.

Topic: Introduction to 1 v 1

1.Warm up

Content 1 (5 min)

Warm up wit ball control

Ball dribbling and control within an area of 20 x 20m, using one step to each ball, using back of foot, inside foot, outside foot, add a move, turn the body…

2. Technical drills: (20min)

Content 1

4月13-14日训练总结

Improving ball control with changing direction, where every one use his onw ball and they start from the centre area and go for outsided small gates made by 2 small cones, the objective is to pass through many differents cones where every time you came in middle and go to the 2nd cone and so on…

Content 2

1 v 1 1 v1
1 v1

Making two group, Red and Green team, of same number of players each side, every time there is a team to play as attackers and other team to play like defenders, the coach stands slightly in between two teams, and he serve the ball to an attacker player, who must pass through 2 gates and end ball passing the ball back to the coach, whereas the defender player must try to chase and take the ball from the attackers and pass it the coach as well. Every time the winner of duel gets one point more.

3.Match (40min)

Match

On Saturday and Sunday on the 1st class the kids from primary school (my team) played a matches with other kids from other club and we lost 4:0, the time of coach Ada where he trains them every day from Monday to Friday. The strength and the way the play show that they train regularly compared to the kids from primary school

Stretching

For the 2nd class, we played normally 2 small sided pitches, we played 3 v 3, and 3 v 2, here more should be done in strengthening 1 v1 skills as well as passing. 

相关文章

  • 13-14日训练总结

    天气转暖,小队员训练的热情愈发高涨,两日训练全勤. 球感训练及协调性训练作为热身部分,颠球、荡球、拉球,持续的练习...

  • 4月13-14日训练总结

    This weekend, April 13th and 14th, I had a class at 8:30...

  • 国奥越野7月13-14日训练总结

    10B队7月13日,训练为传接球配合及小范围对抗练习。热身:行进操、动态拉伸、结合绳梯进行敏捷性球感训练;技术:队...

  • 4月13-14训练总结

    本周训练人数较多,随着天气变暖,孩子们的出勤率也大幅度提升。 本周训练准备部分,主要是以球性为主,脚外侧运球,踩球...

  • 成长盘点|4月总结 是我喜欢的慢节奏

    本月关键词,总第81期月总结诞生~ 事业 ❤线上线下授课、咨询 12日,北京亦庄ABB企业内训 13-14日,北京...

  • 7.16新闻稿 - 草稿

    为梦想加速,我们赢未来 ——中洲控股2017届优培生户外素质拓展训练 ☞盛夏7月13-14日,中洲控股2017届全...

  • 2019年4月13-14训练总结

    0506提高班 训练内容:传接球、1V1+背身接球转身射门 教练:张立博、才教练、吴然 传接球练习:两人一组四个标...

  • 工作日志

    1月14日 晴 【九洲芳文】1月13-14日上榜推文公益返贝情况详见下图: 1月13-14日合计收益743...

  • 国奥越野五人制训练总结

    国奥越野4月27日训练总结 训练时间:2019年4月27日 训练人数:13~27人 训练主题:传接球训练 教练:黄...

  • 国奥越野五人制场地训练总结

    国奥越野五人制5月18、19日训练总结 训练时间:5月18、19日 训练人数:13~22人 训练场地:国奥越野五人...

网友评论

      本文标题:4月13-14日训练总结

      本文链接:https://www.haomeiwen.com/subject/nruowqtx.html