《friends》
恶魔奶爸说，很多人容易内耗，是因为不专注于自己的目标。这句话确实有其道理。
思辨性和感受性的东西很容易让人产生过多的想法。例如，对照别人的计划性，思考自己是不是太没计划了？
或者说，昨天因为喝了两杯奶茶结果晚上三点才睡，有必要批判自己不该喝两杯奶茶吗？
反思、批判和感受性都是一种自动模式，但这些东西也让自己背离目标，看不到最重要的事情（早睡意愿、跳槽准备）。
少想一些，多做一些，内心清明，专注目标。
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作者简介:
阿婉，98年生人，地铁生态观察家，菜鸟翻译。
第N次减肥中，轻度努力人格。
Focus on the one most important thing.
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本文标题：Think less, do more
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