[Summary]10 Benefits of Reading

作者: 毛英勇 | 来源:发表于2016-04-17 02:08 被阅读193次

    [Summary]10 Benefits of Reading: Why You Should Read Every Day
    http://www.lifehack.org/articles/lifestyle/10-benefits-reading-why-you-should-read-everyday.html

    1. Mental Stimulation
    Reading could keep our brain active and engaged prevents it from losing power.
    the brain requires exercise to keep it strong and healthy.

    2. Stress Reduction
    Reading can transport us to other realms,
    and can distract us and keep us in the present moment,
    letting tensions drain away and allowing us to relax.

    3. Knowledge
    Reading material fills our head with new information.
    The more knowledge we have, the better-equipped we are to tackle any challenge we’ll ever face.
    knowledge can never be taken from us.

    4. Vocabulary Expansion
    The more we read, the more words we gain exposure to,
    It could even aid in our career,
    as those who are well-read,
    well-spoken,
    and knowledgeable on a variety of topics tend to get promotions more quickly.

    5. Memory Improvement
    When we read a book, we have to remember an assortment things.
    New memory help to create forges new synapses(brain pathways),
    and strengthens existing ones, which assists memory recall.

    6. Stronger Analytical Thinking Skills
    Some books like amazing mystery novel, let us put critical and analytical thinking to work.
    To discuss the book with others, we’ll be able to state your opinions clearly.

    7. Improved Focus and Concentration
    Reading let us immerse ourself in every fine detail we’re absorbing.

    8. Better Writing Skills
    Reading expands our vocabulary.
    The cadence, fluidity, and writing styles of other authors will invariably influence our own work.

    9. Tranquility
    Reading lets us relax,
    lowers our blood pressure,
    and bring about an immense sense of calm.

    10. Free Entertainment
    Reading material will capture your curiosity and imagination;

    and let us step away from our stress, and replenish our soul.

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