美国女星金·卡戴珊和女伴海边练瑜伽 秀凹凸好身材

Kim Kardashian PICTURE EXCLUSIVE: Star shows off her enviable curves in crop top and briefs for yoga session on beach
美国女星金·卡戴珊和女伴海边练瑜伽 秀凹凸好身材

Kim Kardashian usually works out in the comfort of her converted garage inside the Hidden Hills, California mansion she shares with husband Kanye West and their three kids North, Saint and Chicago.
据英国《每日邮报》网站7月12日的消息：金·卡戴珊同丈夫凯恩·韦斯特和他们的三个孩子North, Saint和Chicago共同居住在美国加利福尼亚的隐山豪宅。她通常会在这栋豪宅的舒适车库里锻炼身体。

But on Wednesday the 37-year-old reality TV star visited a Los Angeles beach for her sweat session.
周三，这位37岁的电视真人秀明星去洛杉矶海滩练进行挥洒汗水的瑜伽运动。

The raven-haired pinup wore a grey outfit that consisted of a crop top and shorts as she did the tree pose and performed lunges while with two female friends.
当时，金·卡戴珊披着一头乌黑亮泽的秀发，穿着一件灰色的套装。套装内还搭配一件露腹短上衣和短裤。她做了树式单腿站立姿势，又和两名女性朋友一起练弓步。

Later the Selfish author stripped off her shorts to wear only high-waisted briefs that gave a generous view of her backside.
随后，金·卡戴珊脱下外面套装，只穿着简单的高腰贴身短裤，这让人可对她背部一览无余。

Kim was not shy with her body as the back of her briefs fully exposed her backside.
金·卡戴珊大大方方展示了她的身材，高腰贴身短裤更凸显了她健美的后背。

But the Keeping Up With The Kardashians star has reason to be proud of her 5ft3in frame - she is in the best shape of her life thanks to workouts with trainer Melissa Alcantara.
作为《与卡戴珊一家同行》的当红明星，她当然有为其5英尺3英寸高的身段引以为豪。在教练梅丽莎·阿尔坎塔拉(Melissa Alcantara)的训练指导下，金·卡戴珊的身体处于有生以来最好的状态。

Not only does the mother-of-three have a tiny waistline, but she also has sculpted arms, toned legs and abs.
这位已经是三个孩子母亲的女人不仅腰围细小，而且还展现出了雕塑般美感的手臂，健美的双腿和紧绷的腹肌。

Kim has not often talked about doing yoga, usually preferring weight lifting and repetition workouts, but she seems to have taken a new interest in it.
尽管金·卡戴珊此前很少谈及瑜伽运动，她通常更喜欢举重和轻重量锻炼，但她最近似乎有了新的爱好。

'Shout out to my trainer @fitgurlmel who really changed my body. When I wasn’t happy with what I saw back in the mirror I spent a whole year training so hard 5 or 6 days a week putting in a lot of work and changed the way that I eat and there’s such a noticeable difference,' Kim said earlier this year.
今年早些时候，金·卡戴珊曾表示：“向我的健身教练点赞，她真的改变了我的身体。当我从镜子之中看到了我不满意的身材之后，我通过整整一年的训练，每周保持5-6天的训练量，经过疯狂的健身，并改变我此前的饮食习惯，所以我身材才变化得如此明显。”

'I am firm and less cellulite and so much more confident. SO THANK YOU for waking up at 5am to do crazy body building workouts & sprints that I hate & putting me on to this lifestyle.'
“我坚信，要脂肪少，更有信心。所以感谢你在凌晨5点醒来，陪我一起做疯狂的健身锻炼和短跑。尽管我很讨厌这些运动，但你让我习惯了这种生活方式。”

http://www.dailymail.co.uk/tvshowbiz/article-5947099/Kim-Kardashian-shows-enviable-curves-crop-briefs-practices-yoga-beach.html

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