March 20:痛苦没那么简单

We need to remind ourselves that pain comes from a set of conditions. It's an effect of some causes coming together. It's nature. If we see it as a process, we see that that pain is neither good nor bad—it's just what it is.

我们需要提醒自己，疼痛源自于一系列的因，是许多因集起的结果，是自然现象。如果我们将它看成一种过程，会看到疼痛即不好也不坏，只是自己本来的样子。

个人注解：能将疼痛视为一系列过程的产物，是正见。