7.19,周五
3:35醒来,5:15又睡,6时起床。未跑步,健走5714步。放松吃饭冲澡。

上午领装备包,凡黄上衣、号码布2、脸贴2、别针4、秩序册1,连短裤也没有,小家子气。



红霞拍照,正襟危坐。



胖胖录取通知书到,先报到,


确认董明天不必来,舟车劳顿,大动干戈。低调参赛,争取跑完全程就好。
中午小憩。
专洗一双袜子,备明天穿,凉晒后院正中,萃天地日月之精华,福袜子!
审秩序册,文字水平一般,漏洞百出,校对无措。


董又买了西瓜,胖胖毎天下午吃一半西瓜。

半马外地选手陆续抵达,且看他们眼中的半马福地。







食在沁源。



住在民宿。




下班打球,保存体力,饮啤酒10,轻松冲澡休息,以利大战!
网友评论