一次又一次提醒自己，我是不附着的～古儒吉

問：親愛的上師，在高級課程，靜心後您唱誦一句梵音『阿桑芶漢(Asangoham)』，是什麼意思？

古儒吉大師：這意味著，我沒有『附著』。我不是『這』，我不是這『景象。』

直到我們接近『觀照者』時刻，一次又一次地，我們說『我不是這身體，我不是這心智，我不是這思想，我不是這感受。』在排除了所有我們『不是的』之後，來到了本來的我們。

我是『阿桑芶漢(Asangoham)』- 不附著的。

我的形象是『真理、意識、無上喜悅(Sat-Chit-Ananda)』！

這就是我們一次又一次提醒自己的。

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Ques: Dear Gurudev, in the Silence Program, after meditation you chant a mantra that says ‘Asangoham’. What does it mean?

Gurudev Sri Sri Ravi Shankar:

It means that I am unattached. I am not this. I am not the scenery. Till the time that we are closer to the Seer - again and again, we say that 'I am not this body, I am not this mind, I am not the thoughts, I am not the feelings'. After rejecting everything that we are not, we reach to what we are. I am ‘Asangoham’ - unattached. My form is of Sat-Chit-Ananda (Truth Consciousness Bliss). This is what we remind ourselves of again and again.