正文
A young man with a large parcel on his back came from afar （远处）for Master Wuji.
一个年轻人背着大包袱远道而来要找无极大师。
He said, “Master, I'm so lonely and so painful that the long trek（长途跋涉） makes me tired out, my shoes worn-out, my feet cut by the thorns, my hands also injured and bleeding and my voice hoarse（嘶哑的） due to the long shouting... Why can't I find the sun in the heart?”
他说：“大师，我一路长途跋涉，疲惫不堪，又寂寞又痛苦。我的鞋磨破了，脚也被刺扎伤了，手也受了伤一直在流血，我哭喊了太久，嗓子也哑了……我的心里怎么就没有阳光呢？”
The master asked, “What do you put in your large parcel?” The young man said, “It is very important to me, inside it including the suffering each time I fall, the weeping（哭泣） each time I'm hurt, the trouble each time I feel lonely... Relying on it, I can come to you here.”
大师问他：“你这么大的包袱里都装了些什么？” 年轻人说：“都是些重要的东西，里面有我每次跌倒沾的灰、每次受伤流的泪、孤独时刻受的罪……就是靠着这些，我才走到了您的面前。”
So Master Wuji took the young man to the river, where they crossed in a boat. Ashore, the master said, “Hurry on your journey shouldering the boat!” “What, shouldering the boat?” the young man was surprised, “it is so heavy. How can I shoulder it?”
无极大师把年轻人带到河边，上了船。到了对岸，大师说：“快点扛上船上路吧！” “什么？扛上船？”年轻人很惊讶，“这么重，怎么扛啊？”
“Yes, my son, you can't carry it,” the master just smiled and said, “when you cross the river, the boat is useful. But after crossing it, you will put down the boat and hurry on. Otherwise, it will become a burden.
“是吧，孩子，你扛不动它。”大师笑着说，“过河的时候，船是有用的，但是过了河之后，就该把船放下，继续上路啊。否则，船就成了负担。
Suffering, loneliness and tears — all these are useful to life. They can sublimate（升华） life, but if you don't forget them all the time, they will become the burden in life. Put it down! My son, life can't bear a heavy burden.”
苦难、寂寞、泪水，这些都是生命里必要的。它们可以升华你的人生，但是如果总是放不下，这些就会成为生命中的负担。放下吧！孩子，人的生命承受不了这种重负！”
The young man put down his parcel and hurried on. He felt his pace was easy and merry, and much faster than before.
年轻人放下包袱，急忙上路了。他感到脚步轻松
轻装上阵，方能致远。
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