没有零食的童年是不完美的,注意零食成分和控制每次吃的分量就好。
菜名:紫薯奶酪球
月龄:10m+
食材:紫薯80g、奶酪20g或芝士2片、淀粉30g、鸡蛋1个
辅料:配方奶适量
工具:烤箱、蒸锅
制作过程:
1.食材准备
![](https://img.haomeiwen.com/i16687041/92d5b0d6bda22cbe.jpg)
2.紫薯洗净去皮切块蒸熟备用;
![](https://img.haomeiwen.com/i16687041/bcb8ef25169a21fe.jpg)
3. 蒸好紫薯研磨成泥;
![](https://img.haomeiwen.com/i16687041/37511f088090c397.jpg)
4.紫薯泥会有点干,可以加入适量配方奶,然后加入淀粉拌匀;
![](https://img.haomeiwen.com/i16687041/d0a3292b45dc38dc.jpg)
![](https://img.haomeiwen.com/i16687041/512b879c91100e37.jpg)
5.蛋清蛋黄分离,将蛋黄调匀,奶酪切成小丁,然后加入蛋黄中拌匀;
![](https://img.haomeiwen.com/i16687041/31a45aae760b2546.jpg)
6.将蛋黄奶酪丁加入紫薯中调匀,用手捏成面团;(此时可以预热烤箱180度)并将面团分成6g左右的小球,然后放入铺好硅油纸的烤盘中;
![](https://img.haomeiwen.com/i16687041/c355b66851d44e90.jpg)
7. 将烤盘放入烤箱中层,烤15-20分钟即可。
![](https://img.haomeiwen.com/i16687041/93cdf73b273ce9da.jpg)
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