Good morning  to everyone❤️️️

餐桌上有本书《A SHORT to a LONG LIFE》，照本宣科，制作今日营养暖胃健康早餐。️❤️[爱慕]

配料有机食品：麻心 、燕麦、小米、藜亚麻籽、淮山、红枣、枸杞，红色碾碎的干小麦（Hemp Heart Oat Millet Quinoa Flaxseed Red.  bulgur）素食最佳搭配。

#Be vegan and  Compassionate#

Vegan diet doesn't just include green leaves, radish and carrots, but also Incorporates plant based proteins, such as fresh beans and bean products.

Beans and grains are rich in nutrients such as protein needed by the human body are indispensable for vegans. Look at our world today, disasters and tragedys are never far away. Being a vegan, for our health and well-being is one reason, to growing compassion for animals and living creatures is another reason.  We call for compassion towards one another and we pray  for peace across the globe.  As an old Chinese saying goes: "If you want to know the calamity of swords, weapons and wars in the world, listen to the animals'cry in the  slaughter houses in the middle of the night." Let's learn to become vegans together, and save animals and the planet together!️❤️

#营养素食有益健康育婴坊自制#

#育婴坊夏威夷—呵护宝贝，不泯童心；喜欢自驾游，四处看世界。#