这篇文章原本写于 2008-2-15 23:00，今天转载过来
我的原则：反复模仿相同材料。但关键在材料！
选材必须符合一下标准：
1.配套的CD或MP3朗读得必须优美，最好是朗诵家的水平（注意市场上我几乎很少买到朗读优美的，都是要感情没感情，要起伏没起伏）！
2.自己十分喜欢模仿这段材料。
模仿前提：通过听和阅读理解材料，理解超过80% 。
模仿的步骤：
1.第一步，边听边跟读；
2.第二步，熟练到不看文章时90%的内容也能听懂时，不看书进行“影子练习”（即边听边把听到的说出来），之后对照书不懂得看一下；
3.几乎每天听每天说。把模仿的90%的精力都花在不断做影子练习上，走路练、骑车练、自习时练，吃饭时听、躺床上睡觉时听----总之就是把所以生活中的空隙时间利用起来！
我做影子练习的必备工具：
1.MP3 Player
2.入耳式耳塞.特别强调，因为它有很好的隔音效果，你在说时可以更清楚得听到耳塞里的声音。要喊多响都可以！它并不有损听力，别听没试过的人瞎说。用用就习惯了。
我大学里最早用的材料是《疯狂英语中学版》（Crazy English Teens），后来是《疯狂英语》（现在变双月期刊了）。但我每本里能选出来的符合我标准的也就只有那么两三篇。还好当年高考后的暑假是《疯狂英语》十周年半价特卖，我买了好几百块。想起来真是爽啊~~！
以下上传的可以作为标准(都是Teens上的，我听了千八百遍了。好听！就是享受啊)：
Companyship of books https://www.langduwang.cn/html/yingyumingpianmingduan/354.html
中文对照http://www.2abc8.com/new/23351/
My Life https://m.lizhi.fm/vod/voicesheet/2584960764049698843
My Life
PROLOGUE
When I was a young man just out of lawschool and eager to get on with my life, on a whim I briefly put aside myreading preference for fiction and history and bought one of those how-tobooks:How to Get Control of Your Time and Your Life, by Alan Lakein. The book’smain point was the necessity of listing short-, medium-, and long-term lifegoals, then categorizing them in order of their importance, with the A groupbeing the most important, the B group next, and the C the last, then listingunder each goal specific activities designed to achieve them. I still have thatpaperback book, now almost thirty years old. And I’m sure I have that old listsomewhere buried in my papers, though I can’t find it. However, I do rememberthe A list. I wanted to be a good man, have a good marriage and children, havegood friends, make a successful political life, and write a great book.
Whether I’m a good man is, ofcourse, for God to judge. I know that I am not as good as my strongestsupporters believe or as I hope to become, nor as bad as my harshest criticsassert. I have been graced beyond measure by my family life with Hillary andChelsea. Like all families’ lives, ours is not perfect, but it has beenwonderful. Its flaws, as all the world knows, are mostly mine, and itscontinuing promise is grounded in their love. No person I know ever had more orbetter friends. Indeed, a strong case can be made that I rose to the presidencyon the shoulders of my personal friends, the now legendary FOBs.
My life in politics was a joy. Iloved campaigns and I loved governing. I always tried to keep things moving inthe right direction, to give more people a chance to live their dreams, to liftpeople’s spirits, and to bring them together. That’s the way I kept score.
As for the greatbook, who knows? It sure is a good story.
下一阶段可以在网上找材料，如AP新闻 http://bbs.putclub.com/index.php?showtopic=130974
。英语网站最强不过是普特 https://forum.putclub.com/
选材：个人认为BBC、VOA是垃圾！！坚决不模仿！BBC、VOA的广播员个个都像没吃饱饭，有气无力，一点激情都没了，读得又慢又没有起伏，听着都要睡着了！强烈推荐AP News中我唯一欣赏的男广播员 http://bbs.putclub.com/index.php?showtopic=130960.那播的音才叫标准！！又有激情，又有起伏，又快！！听起来爽死了！
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