哪三个小习惯呢？下面我来为你揭晓答案。
一、安排“充电时刻”
何为充电时刻呢？就是除了日常工作学习外的一项活动，为的是能够给自己充电，通过持续不断的学习，也许充电时刻获得的却是你最大的财富。
每天的充电时刻尽量保持在一天的同一时间。也有助于养成良好的习惯。
二、学会利用工具
现在各种学习软件满天飞，挑一些适合你的非常重要。
譬如，想要时间管理的，可以选择番茄钟；想学翻译的，可以用用有道翻译官；想练听力的，可以听听每日英语听力。
利用好了这些工具，能让你的学习生活更高效。
三、学会设置兴趣点
设置兴趣点就是在学习的各个阶段给自己设置小奖励。
譬如，我学完了这本书给自己放半天假，考过了某场考试就去看场电影，拿到了某个证书就来个三亚游。
这些小奖励看起不大，但是在枯燥乏味的工作或者高强度的学习对比下，就非常有激励意义了。
现在，你知道哪三个小习惯能够成就高效行为体系了吗？
What are the three little habits? I'll find out for you.
I. schedule "charging time"
What is the charging moment? It's about being able to restore your energy. In a way, it's probably your greatest asset to improve yourself. Try to keep it at the same time of day. It also helps you to form a good habits.
2.Learn to use tools
Now it is available to use many kinds of learning software. And it is very important to choose some suitable ones for yourself.
For example, if you want to control your time, you can choose pomodoro； If you want to learn translation, you can use Youdao Translate. If you want to practice listening, listen to Daily English Listening.
It can make your study or life more efficient because of these tools .
3. Learn to set your interests
Setting interests is to give yourself a small rewards at some stages of learning.
For example, I finished the book to give myself a half-day holiday, passed a test to watch a movie, got a certificate to visit sanya. These small rewards don't seem like much. It's very motivating in a boring job or a high-intensity study.
Now, do you know which three habits are capable of achieving an efficient system of behavior?
写在最后的话：
初次尝试翻译，翻译过程中使用了在线翻译，有道翻译官等。
如有谬误之处，烦请指正。在此谢过！
网友评论