你看上去很累哎。
Hey, you looked tired.
对啊，我昨晚熬夜了。
Yeah, I stayed up late last night.
你熬夜干嘛？
What were you doing?
疯狂追我最喜欢的电视剧。
Binge watching my favorite TV show.
这对你身体不好哦。
That's not good for your health.
嗯，我知道。
Yeah I know.
你要好好照顾自己啊。
You've got to take care of yourself.
多睡觉！
Get more sleep!
有时候就是控制不了自己。
Sometimes I just can't help myself.
我也是。
Same here.
不过我家无线网太慢了，只能早睡。
But I have slow wifi, so I end up going to sleep early.
难怪你总是最后一个走的。
No wonder you're always the last one to leave.
熬夜对身体不好，几乎人人皆知。
但能够不熬夜，少熬夜，可不是所有人都能做到。
还是要学会自律，控制自己不去熬夜，不是吗？
对自己好点儿，从不熬夜开始吧！
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