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刻意练习 CH3-下

刻意练习 CH3-下

作者: UUfighting | 来源:发表于2017-08-08 21:28 被阅读0次

Chapter 3 Mental Representations

- The Accidental Blindfold Chess Master

- The Secret To Winning Chess

- Mental Representations

- Recognizing And Responding To Patterns

- Making Sense Of Information

- Finding An Answer

- Planning

- Mental Representations In Learning

- Physical Activities Are Mental Too


阅读体会

如同象棋大师,优秀医生在诊病时表现出的在医学上综合、全面、快速又高效的心理表征也并非一蹴而就,而是在长期的学习和探索相关的刻意练习中积累的。普通人也一样,学习的每一个脚步都是我们刻意练习的过程,同时也依靠我们的心理表征来完成这个过程。学习需要知识,知识服务于更深层的学习。所以说,刻意练习既产生有效的心理表征,又依靠有效的心理表征。

在体育领域中有一种良性循环:磨砺了技能可以改善心理表征;而改变心理表征也有助于磨砺技能。人们在做动作的过程中建立觉知,同时依靠觉知来引导动作的完成。也就是说,技能与心理表征之间的关系是一个良性循环:技能越娴熟,创建的心理表征就越好;而心理表征越好,就越能有效地练习以磨练技能。

词语学习

Every so often the New York Times publishes a column called "Think Like a Doctor" by Lisa Sanders, a doctor and author.

every so often 也作every now and then, sometimes, but not often or regularly

例句:I still see her every so often.

造句:I still would think of him every so often.

Thus, when the police officer went to the urgent-care clinic complaining of an earache, the doctor there assumed the problem was an infection of some sort -- which would have been the correct answer in most cases -- and didn't worry about the seemingly irrelevant fact that one of the patient's pupils was acting up.

act up // if a machine or part of your body acts up, it does not work properly

例句:The computer is acting up again.

造句:Expert doctors might easily notice the patient's pupils was acting up.

They use MRIs, CT scans, and other images to take a look inside the patient and identify potential trouble spots, then they devise a plan of attack.

devise 及物动词,to plan or invent a new way of doing something

例句:She devised a method for quicker communications between offices.

造句:The child is super brilliant and he has already devised a few programs on his own.

Much of Chaffin's work with Imreh is reminiscent of how I monitored Steve Faloon's development of mental representations for memorizing strings of digits.

reminiscent 形容词,reminding you of something

例句:That is quite a style strongly reminiscent of Virginia Woolf's novels.

造句:The whole pictures on the wall are reminiscent of my good old memories.

But even in areas where artistic form is not explicitly judged, it is still important to train the body to move in particularly efficient ways.

explicit // expressed in a way that is very clear and direct

例句:The contrast could not have been made more explicit.

造句:Please make yourself explicit when you try to describe something.

 

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