Put your life into a variety of happy experiments.
Are you happy today? The following methods can certainly make you happier!
1Keep healthy. A healthy body makes a happy mood.
2Get plenty of rest and don't overdraw your strength. Tired is vexed, vexed easily angry.
3Moderate exercise will make you as light as a swallow and happy.
4Love the people around you and make them happy.
5Greet people with a smile from your heart and you will get the same in return.
6. Forget the things that make you unhappy, and forgive the people who make you unhappy.
7. Really care about your family, your friends, your work, and the little things around you.
8Don't be too critical of the real life, always be grateful.
9· Enjoy life. Don't waste time on unnecessary worries.
10, in the body of the blessing to know the blessing, can also endure bad circumstances, and do not forget to forgive.
11Devote yourself to your work, don't be a slave to it.
12Create hopes for yourself that are easily realized.
13. Every once in a while, go for a day that is different from your usual way of life.
14Take a little time every day to allow yourself to be quiet and quiet.
15. Recall the things that make you happy.
16· Look on the bright side of everything.
17Take care of your emotions, but never let trouble trouble you.
18Plan your work so that you have the rest of your time and energy at your disposal.
19. Pursue new interests without forcing yourself to develop a habit.
20Seize the inspiration of the moment, make good use of it, don't throw it away.
21Create interesting interruptions in your life to keep things fresh.
22, if the heart is not happy, find a peaceful way to vent.
23Make a pot of good tea and talk to a few friends.
24Forget about your plan or budget once in a while, and go with the flow!
25. Rearrange your living space and make yourself fresh and refreshing.
26 Collect anecdotes and jokes and share them with the people around you.
27, Schedule a vacation to spend time with people who make you happy.
29Go to see a comedy and have a good laugh.
29. Give yourself a gift.
30, Surprise your loved one.
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