炎炎夏日,应该吹着空调,来个自制汉堡吧
![](https://img.haomeiwen.com/i5349028/845eb307dfba8b2a.jpg)
材料:鸡胸肉、淀粉、鸡蛋,面包糠、生菜、番茄酱、沙拉酱、盐、黑胡椒粉、食用油
1.汉堡胚
![](https://img.haomeiwen.com/i5349028/3c4f9466aeab78e5.jpg)
可以自己在家里用烤箱烤,也可以直接在超市买土司(其实自己买的土司好吃一点,自己烤一不小心就烤的有点硬了)
然后把面包胚从中间切开,土司直接用两片就行
2.准备裹鸡肉的材料
![](https://img.haomeiwen.com/i5349028/e25bea11ac9c4a8e.jpg)
![](https://img.haomeiwen.com/i5349028/952bfe0e29354017.jpg)
![](https://img.haomeiwen.com/i5349028/fb1936809fb2b648.jpg)
淀粉、蛋液、面包糠
![](https://img.haomeiwen.com/i5349028/c7e867964b4a01cd.jpg)
3.把鸡胸肉拍一下
![](https://img.haomeiwen.com/i5349028/8ce2622ffc629c44.jpg)
没有锤子,只有用这个拍
4.给鸡肉放料
适量盐、黑胡椒粉、淀粉
![](https://img.haomeiwen.com/i5349028/9dc89b1bec99a94f.jpg)
5.把准备淀粉、蛋液、面包糠按顺序裹上
6.下锅2分钟,记着经常翻面
![](https://img.haomeiwen.com/i5349028/a3ed6383ed54d98b.jpg)
7.将鸡排、番茄酱、洋葱、青椒、生菜沙拉按顺序放上
![](https://img.haomeiwen.com/i5349028/bf4f21c1a2e8ff2a.jpg)
没有模具,只有把番茄酱放在保鲜袋里,然后剪个小口子
![](https://img.haomeiwen.com/i5349028/c7917e2304ad0d64.jpg)
![](https://img.haomeiwen.com/i5349028/60424eb53af60572.jpg)
把洋葱和青椒放在之前炸鸡排的油里炸一会儿,不用开火,用余温就行
![](https://img.haomeiwen.com/i5349028/34b1dbf3274d1311.jpg)
![](https://img.haomeiwen.com/i5349028/6c5720c1e32e99d3.jpg)
8.完成,加点点缀的水果
![](https://img.haomeiwen.com/i5349028/ab4f6679b9521f81.jpg)
![](https://img.haomeiwen.com/i5349028/fecbd229e9b17188.jpg)
网友评论