英语日更第133天。负面情绪。

I often fall into negative emotions.

When the rhythm of my life is disrupted.

I feel frustration.

When I try to control them,  my emotions.

It  became more seriously.

At this time,  I always make myself alone,  Or listen to some music.

I tell myself,  everything will be gone.

The bad emotions,  Can help me to find my  weakness.

Most of time I didn't reject them.

It come quickly , and they gone soon.

Do you have bad emotion?

How do you  deal with them?

我经常会陷入坏情绪。

比如因为某件意外的事情，我的生物钟打乱了。

昨天我没有早起日更英语。

然后，我就感觉很挫败。

有时候我会尝试控制情绪，但越控制越爆发。

所以我喜欢一个人静一静或者听听音乐。

我会告诉自己，一切都会过去。

或者是也不全是坏处。

他能帮助我找到我的弱点，所以我不怎么排斥他。

坏情绪来得快走得也快。

你会有坏情绪吗？

你是如何处理他们的呢？

想听听你的见解， Tell me in the comment.

Okay, that's all.

Thank you for your reading.

Thank you very much.

Good luck. Bye bye.