Weight control

作者: 鲜宇夫 | 来源:发表于2020-03-22 18:56 被阅读0次

    When spring comes, I will wear less clothes

    Maybe because of my belly, I recently started to control my weight

    I don't want to have a big belly in my own suit

    I think it's also a process to improve myself

    I haven't eaten dinner in the last ten days

    Reducing diet is very helpful for weight control

    And try to eat less meat and more fruits and vegetables

    Maybe next month my weight will reach my ideal state

    So everything needs planning

    At the same time, it's necessary to stick to it

    As for the result, it really doesn't matter

    I think it's a kind of life practice

    My own way of life is to simplify

    I need less and less material

    More time, I pursue the dialogue with my heart

    My world is very simple,it doesn't need too much noise

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