this is already midnight ,and l just can't sleep .l don't know what's wrong with me .it's so much confusing ,somehow my brain know better about myself than me ,make me so hard to sleep .
even thought ,l can't stop thinking ,so much things flash over my head ,can't think efficiently ,can't see clearly ,so lots of time if l cannot sleep l would choose to watch tv ,some films ,when l watch that my brain stop thinking ,l would be in the story ,my brain being occupied by new stores,new views about life and more possibilities for perticular one thing.so l can feel better but still sleep late ,therefore cannot get up earlier next Morning .
l hope l can find a way to deal with it .hopping for some Good advices from you friends ,thankyou .
网友评论